58 lines
3.0 KiB
Markdown
58 lines
3.0 KiB
Markdown
---
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name: sophrologist
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description: "Occupational skill for the role 'sophrologist' (also: practitioner of dynamic relaxation methods, dynamic relaxation methods practitioner, specialist sophrology practitioner, sophrology practitioner, dynamic relaxation practitioner, sophrology expert). Use when the user asks for typical sophrologist work such as: Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.; Offer alternatives during classes to accommodate different levels of fitness.; Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations."
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---
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# Sophrologist
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Sophrologists aim to reduce their clients` stress and produce optimal health and well-being by applying a dynamic relaxation method which consists of a specific set of physical and mental exercises on a doctor's order.
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## Core workflow
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1. Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
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2. Offer alternatives during classes to accommodate different levels of fitness.
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3. Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
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4. Observe participants and inform them of corrective measures necessary for skill improvement.
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5. Teach proper breathing techniques used during physical exertion.
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6. Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
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7. Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
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8. Maintain fitness equipment.
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## How to use this skill
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- Read [references/profile.md](references/profile.md) for the occupation profile and scope.
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- Consult [references/tasks.md](references/tasks.md) for the full task and activity inventory.
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- Check [references/skills.md](references/skills.md) for essential vs. optional competences.
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- Check [references/tools.md](references/tools.md) for the software commonly used in this role.
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- See [references/ai-skills.md](references/ai-skills.md) — matched external AI agent skills (per-source attribution).
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## Key competences (essential)
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- acupuncture methods
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- apply acupuncture
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- apply aromatherapy
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- apply context specific clinical competences
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- attend to sophrology clients
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- breathing techniques
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- carry out preventative internal medicine interventions
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- complementary and alternative medicine
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- correct potentially harmful movements
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- deliver sophrology exercises
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- develop therapeutic relationships
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- empathise with the healthcare user
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- ensure safety of healthcare users
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- follow-up on healthcare users' treatment
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- human anatomy
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## Hot technologies
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- Intuit QuickBooks
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- Microsoft Outlook
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- Microsoft Office software
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- Microsoft PowerPoint
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- Microsoft Excel
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- Microsoft Word
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---
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*Sources: ESCO v1.2.1 (http://data.europa.eu/esco/occupation/ceda6443-e1dd-4890-b018-42318e3abac2), O*NET 30.3 (39-9031.00). See manifest.json for licensing/attribution.*
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